Join us for 30 minutes of lacrosse specific footwork, agility and fun cardio focused on lacrosse athletes. The second 30 minutes will be lacrosse specific training - skills and drills, and training after elevating the heart rate, playing while tired and more!

Six Weeks - April 7, 14, 21 (6pm start), 28 (5:30pm start) and May 5, 19

Location - Colorado Academy

Time: 5pm-6pm (unless noted)